HOW TO COMBAT FEAR & ANXIETY IN THE WAR OF BUSINESS

Your ability to take control on your fear and anxiety defines your scale of leadership success

By Dr. J Chakravorty

Business Coach, Mind trainer

How can Entrepreneur combat the inner and outer struggle of winning in business dealings? How to get the extra fuel? How to acquire the extraordinary abilities to scale ahead?
The answer lies in the ability to take control of your mind. When you are embracing something new and you are out of comfort zone — it is the fear in your mind that drives you. Your ability to take control on your fear and anxiety defines your scale of leadership success.

What is fear? Technically fear is a very tiny almond shape part that controls emotion. A baby has no sense of fear or anxiety. Fear is what we accumulate through our various experiences as we grow up. Our brain is designed to recognize threat and panic that look on our face. It responds vigorously when encountering fear in order to protect us from a near collapse situation by releasing stress hormones and combats anxiety or panic attack, biologically.

However, sometimes in the long run, fear has positive influence on us too. It is fear that forces us to excel, bring change, to compete, to innovate to get good score in exam. Whether real or imaginary, for present and future, fear often drives our fuel.

More…